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 Throughout history, the cane has served as a personal safety/mobility aid in many cultures, and today most people see it primarily for the elderly and others with physical limitations. This image of the cane, along with its ability to be taken anywhere, makes it the ultimate self-defense tool if wielded with effective skill. We will teach you how to gain those skills while also building your body and mind. 

About Me

I would love to share with you the many ways the cane gave me my health and life back.

After breaking my back for the 5th time, (You play hard ,You pay hard) ,

I was in constant debilitating pain and losing the ability to walk. At one of the lowest points in my life, I met the most amazing man. My Mentor, Grandmaster Mark Shuey Sr., founder of the American Cane System. Smash Cut...8 years later, through tons of yoga and cane training , I have developed my system of training under his direct guidance.

We'll have a blast! All the while gaining Good Health, Peace of Mind, and Confidence. Through our daily studies, we will unite the Mind, Body, Spirit, and Cane, ever-evolving into better versions of ourselves. So let's have some fun together and explore the many benefits of the cane! Take your first step on the cane's path to whole-body wellness, and join our family!

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